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From the Blog

Stay updated with the latest happenings in Virginia Beach and Hampton Roads

Apr 28, 2016

Enjoy the ride, let’s not just finish the race.

I’ve begun to see this eerie parallel to a race and how we live. You have a start, an end, and Of course there is the in-between. But, what is focused on?

Mar 4, 2016

Do you ever want to just restart?

Let’s face it- sometimes you just wake up and things aren’t going as expected. You ever have those days or periods of time where things seem so haywire it’s almost comical, and you just need to start over?!

Feb 26, 2016

Turning the Leaf…. Into Spring

That smell. You know it. When you inhale and the sting in your nose of winter feels more...